is a waist trainer?
A waist cincher is a garment you use around your waist to achieve a slimmer waist faster than usual. Just using a waist cincher would not give you fast results but combining the usage of one and a healthy lifestyle with frequent exercise will give you outstanding results. It has been around since Mediaval time but Boost in popularity In 2014, Kim Kardashian revealed that one of her reasons to the perfect shaped body she got is because of waist training.
Ever since then we’ve been looking at an outstanding growth rate; companies popping up daily trying to sell you the best waist cincher. This have led to a lot of confusion in what the best waist trainer really is and how you properly waist train. Most of these new companies started selling waist cinchers without any real knowledge in how to make a proper one. All they want is to make money out of this boost in popularity. This leads to a lot of different companies to pick between. Remember to carefully read waist cincher reviews before you buy yourself a waist trainer so that you know that the product is a high quality product and not just another crappy copy on the Market. Types of Waist Trainers Waist Training Corsets Corsets have been around since the 18th century. The difference between a waist training corset and a waist cincher is the boning.
Waist cinchers use flexible plastic bones while waist training corsets use steel bones. When you put on your waist training corset you will directly get a hourglass-figure while slimming down your waistline permanently. Although, many people struggle with using a corset for more than a few hours due to the extreme pressure that is put on your whole body when using it. So what many people tend to do is to mix the usage of waist training corsets and waist cinchers to that once they can’t use their corset for any longer, they put on their waist cincher to continue their waist training session.
Waist Cinchers Due to the flexible boning in a waist cincher you will be able to perform your daily activities without any problem. Using a waist cincher under your clothes will be no problems and it isn’t noticeable under any given outfit. Waist cinchers can also be used to correct the shape of your body so that you can use your favorite dress with a perfect shape. What type should I pick? The ideal answer to question this is both. Although, this is something everyone can afford and if I were to pick one I would pick a waist cincher due to the fact that I can wear it for a longer period of time. Most people claim that they feel sorta trapped and not as comfortable wearing a steel boned corset therefore they use a waist cincher. After a while you will be able to sleep while using your waist trainer, wouldn’t it be awesome to achieve a small waist while sleeping? If you are able to, mixing the usage of a corset and a waist cincher would be the optimal. Not at the same time though as that would damage both of your garments. But if you can’t afford both I would suggest that you would would buy a waist trainer because you’ll be able to use it for a longer period of time which leads to more time that you waist train. The Pros of Waist Training
◾Will help you achieve a slimmer waist faster than you normally would.
◾You can wear a waist cincher under your clothes without anyone noticing it.
◾You will get both short and long term results. As soon as you put on your waist trainer your waist will decrease by a few inches.
◾Having a waist that all the others dream about having will give you a boost in confidence.
◾Due to the high compression, the waist trainer will force your back to remain a good posture. After a while your normal posture will become this posture. The Cons of Waist Training
◾It can be dangerous if you over-do it. Always listen to the recommendations and most importantly, listen to your body.
◾At first it can be fairly uncomfortable, don’t worry, it will get better as you get used to using your waist cincher.
◾Many struggle finding the correct size of their waistline, read our guide how to measure your waistline Measure your waist It is really easy. Put your measuring tape 2-3 inches above your belly button, wrap it around your wrist (don’t let it be slack but not too tight either).